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Written by DH on September 2, 2025

Why Grip Matters In Putting

Putting is often referred to as the “game within the game.” While driving and iron play get most of the attention, it is on the green where championships are won or lost. 

At the heart of consistent putting lies the grip: how you hold the putter and control its movement. The grip is the only point of contact between the golfer and the putter, making it one of the most critical factors in developing a repeatable, confident stroke.

Why the Putting Grip Matters

Unlike a full swing, where grip pressure and mechanics allow for explosive motion and power transfer, putting is about finesse, stability, and precision. The putter face angle at impact determines nearly all of the ball’s initial direction. Even the smallest deviation of a degree can cause a missed putt. A well-structured grip minimizes wrist breakdown, steadies the shoulders, and creates a repeatable stroke path.

Consistency in putting does not come from strength—it comes from stability. The right grip helps eliminate excess hand action, ensures better face control, and allows the larger muscles of the shoulders and torso to guide the motion.

Common Putting Grip Styles

Over the years, players have developed a variety of putting grips to combat inconsistency and adapt to their personal stroke tendencies. While no single grip works for everyone, understanding the major styles helps illustrate why grip choice is so important.

The Traditional Reverse Overlap

This is the most common grip among professionals and amateurs. The index finger of the lead hand (left for right-handed golfers) overlaps the fingers of the trail hand. This grip unifies the hands, reduces wrist hinge, and promotes shoulder-driven motion. It’s considered a balance between comfort and control.

The Cross-Handed (Left-Hand-Low) Grip

This grip switches the lead hand below the trail hand. It levels the shoulders more naturally, preventing the trail hand from dominating and flipping the putter head closed. Many players adopt this grip when they struggle with a “handsy” stroke or a tendency to push putts.

The Claw Grip

The claw places the trail hand in a sideways “pinching” position rather than gripping from underneath. This effectively removes most wrist involvement and forces a pendulum-like stroke. While unconventional in appearance, it has become popular on professional tours because of its ability to neutralize shaky hands under pressure.

The Pencil and Saw Grips

These are variations of the claw where the trail hand holds the grip more like a pencil or in a sideways “sawing” position. Both reduce wrist action further and are favored by players seeking extreme control.

The Arm-Lock Grip

With this method, the grip and shaft of the putter rest against the lead forearm, essentially locking the wrist angles in place. It creates a rigid structure and almost entirely removes hand involvement, relying heavily on shoulder rotation. Though controversial, it offers remarkable stability.

Grip Pressure and Its Influence

Grip style is one part of the equation; grip pressure is equally important. Many golfers instinctively hold the putter too tightly, leading to tension in the arms and shoulders. This restricts flow and touch. On the other hand, gripping too lightly can allow the putter to move off-plane.

The key is finding a middle ground: secure enough to control the putter face, but light enough to maintain fluidity. A relaxed grip allows for better feel, enhances distance control, and encourages a repeatable tempo.

One way to test this is to grip the putter as though holding a small bird: firm enough not to let it escape, but gentle enough not to cause harm.

How Grip Influences Putting Consistency

  • Face Control – The grip dictates how stable the face remains throughout the stroke. Poor grips often cause the putter to twist open or shut, while proper grips keep the face square through impact.
  • Wrist Stability – The more the wrists are involved, the harder it is to repeat the stroke. A good grip limits wrist hinge, turning the putt into a simple rocking motion with the shoulders.
  • Shoulder Alignment – Some grips naturally level the shoulders, improving aim and stroke path. Cross-handed grips in particular help players who struggle with uneven posture.
  • Psychological Confidence – Confidence comes from trust, and trust is born from consistency. When a golfer finds a grip that reduces mishits, the mental side of putting improves, leading to a more relaxed, focused stroke under pressure.

Adapting Grip to Personal Tendencies

Every golfer has unique tendencies. Some fight against pulling putts left, while others miss to the right. Some have overactive hands, while others lack feel. Choosing a grip that counteracts personal flaws is essential. For example:

  • Players who tend to flip the wrists benefit from the claw or arm-lock.
  • Players who struggle with alignment may benefit from cross-handed.
  • Those seeking a balance of feel and structure often stick with the reverse overlap.

Experimentation and practice are critical. What works on the practice green may not hold up under pressure unless it feels natural and sustainable.

Training Grip Consistency

Finding the right grip is only the beginning. Maintaining it under all circumstances requires habit and training:

  • Check your grip regularly: Small changes can creep in unnoticed, so periodically reset your hands before practice and play.
  • Use drills: Place tees on either side of your putter to ensure your grip keeps the stroke straight back and through.
  • Film your stroke: Watching slow-motion replays reveals whether your grip is allowing unwanted wrist motion.
  • Practice under pressure: Test your grip with putting games or while simulating competitive rounds to confirm it holds up when nerves are high.

Up Your Putting Game

The putting grip is one part of the foundation of putting consistency, but the other is having a putter that is actually consistent to begin with. That’s why we created the Paradox, a putter that takes consistency into consideration by virtue of its proprietary design. 

If you’re thinking about training your grip, why not train with a putter that is proven to deliver? 

Learn more about the Paradox putter here.

Article written by DH

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